Then over time your mate can begin to trust again if you are consistent and do what you say.

The only thing a hurt partner can reconstruct on are your actions. Then over time your mate can begin to trust again if you are consistent and do what you say. But in the event that you don't continue using what you say, it will probably just provide to strengthen your mate's distrust. It really is imperative you state that which you suggest and suggest that which you state. Do not make the error of telling your mate that which you think she/he desires to hear simply to neglect to follow through. You're going to be far best off then do what you say even if what you say (and then do) is not as grand as you or your mate had hoped if you're realistic, and.